Apples For Flat Belly: 2 Stunning Cocktails


Do you love Apples?

They are rich in fiber, which helps to keep the feeling of satiety longer and improves digestion. And you may soon have a flat stomach.

Everyone has a favorite variety of apples … Some like sour, some more sweet apples. There is a wide variety of varieties of apples on the market all year round and at affordable prices. In fact, no matter what you prefer, they all have something to do with each other: they are good for our health.

Also, if you want to lose weight quickly and look for a supplement that will speed up your loss of weight, use apple cocktails.

Today we will introduce you 2 great recipes that are easy to perform and you can do them.

After all, the apple is a very low calorie fruit, which, however, gives us a sense of satiety. It helps to remove toxins from the body, lowers cholesterol, regulates intestinal transit and carries the heart and liver.

These natural drinks will give you new strength and health. Still, do not forget: use apples grown in ecologically clean conditions, without pesticides and without being treated with wax. After all, most of the useful nutrients that contribute to weight loss are in the apple crust.

1. Green apple and flax seed cocktail

As you know, flax seed has become a very popular addition in recent years. This food is rich in fiber, antioxidants and the best plant source of Omega-3 fatty acids.

Flat belly apples: 2 stunning cocktails

Flat belly apples: 2 stunning cocktails

Ingredients:

1 green apple

1 cup of oily water (200 ml)

1 tablespoon flax seed powder (10 grams)

The first thing you need to do is wash your apple thoroughly, because it uses the bark. Then cut into 4 pieces and remove the seeds.

Put in a blender along with oatmeal. Beat for a few seconds, then

Sprinkle with one tablespoon of flax seed powder.

Just delicious!

2.Cocktail of apple, cinnamon and almonds

Ingredients:

1 apple

1 cup of oily water (200 ml)

10 crushed almonds

1 teaspoon cinnamon powder (3 grams)

Drink this cocktail early in the morning. It will give you strength, activates metabolism and reduces blood sugar levels.

In addition, the drink helps digestion, nourishes and activates intestinal peristalsis. What more can you want? In addition, it is very tasty to drink.

How is it done?

Wash your apple thoroughly. Then, the apple is cut into quarters and the core is removed. Then use a blender, put the apple, oatmeal and chopped almonds. Blend thoroughly. Pour into a glass and sprinkle with cinnamon. Do you like it?


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